Franklin Delano Roosevelt, 1933. Lietuvių: Fra...

Franklin Delano Roosevelt, 1933. Lietuvių: Franklinas Delanas Ruzveltas (Photo credit: Wikipedia)

Sometimes, we only focus on part of a quote. Doing so often robs us of valuable information. Take Franklin D. Roosevelt’s famous statement on fear: “So, first of all, let me assert my firm belief that the only thing we have to fear is fear itself—nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance.” We are all familiar with the first part of that quote, but how many of us know the rest of the sentence?

Fear is indeed nameless, unreasoning, and unjustified terror. And it does have the power to paralyze us. So let me encourage you, dear sisters who are suffering with hyperemesis gravidarum, to fight any fear you might feel in your life. Before I was diagnosed with hg, I was terrified. I thought I was starving, and that my child would not survive. How did I combat that fear? Information. I spent a lot of time researching hyperemesis gravidarum and talking to my doctor, nurses, and other moms I found online. Some days, knowing what was going on was helpful.

Yet other days, the fear stemmed from the lack of control I had over my body. I did indeed feel paralyzed. Some days, I there was nothing I could do to make things better. That sense of powerlessness is terrifying. How did I combat that fear? Mostly by reaching out to those in my life who cared.  Once a week I dragged myself to a counselor. Talking about it, sometimes ad nauseum (pun intended), seemed to help.

One of the hardest parts of struggling through a hyperemesis pregnancy is fighting the fear. But doing so is an essential part of survival, hg mama. Do not retreat. Do not let fear rule your life. You are stronger than that. Combat your fright by seeking information, connecting with someone who cares, and continuing to hold on. You are doing this for your child. You are doing this for yourself. It is grueling, horrific, and takes everything you have, but you have to hold on. Believe me, the fight is worth it.

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Comments
  1. hgmama says:

    Thank you for this post. Fear and depression really go hand in hand with HG. I am currently working on a post about fears and phobias related to HG – but you’re totally right. We shouldn’t let the fear over-take us or rob us of the joy of what is to come in the end!

    http://www.prisonerinownbody.wordpress.com

  2. […] The only thing we have to fear (hgsurvivor.com) […]

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